diff --git a/README.md b/README.md
index 82452c33..301d517b 100644
--- a/README.md
+++ b/README.md
@@ -71,6 +71,7 @@ Options:
 - `--baseline, -b PATH`: Compare against a persistent baseline trace file (see [Baseline workflow](#baseline-workflow)).
 - `--update-baseline`: Overwrite the persistent baseline with the candidate after a clean diff.
 - `--baseline-config PATH`: The `agentdiff.toml` the **baseline** was recorded with. When gate values differ from this run's config, the report flags the change (Goodhart guard — see [Gate governance](https://agentdiff.lostmartian.in/docs/configuration#gate-governance-goodhart-guard)).
+- `--stale-days N`: Warn via `--explain` when the baseline file is older than N days (default: config `stale_baseline_days` or 30 — advisory only).
 - `--config PATH`: Load defaults from an `agentdiff.toml` (auto-discovered if not given).
 
 #### Config-as-code (`agentdiff.toml`)
diff --git a/src/agentdiff/cli.py b/src/agentdiff/cli.py
index 2b51b20d..48f784e6 100644
--- a/src/agentdiff/cli.py
+++ b/src/agentdiff/cli.py
@@ -19,6 +19,7 @@
 from agentdiff.reporters.markdown import generate_markdown
 from agentdiff.reporters.pr import generate_pr_markdown
 from agentdiff.reporters.terminal import print_report
+from agentdiff.staleness import check_baseline_staleness
 
 app = typer.Typer(
     help="AgentDiff CLI - Compare multi-turn agent execution trajectories."
@@ -186,6 +187,11 @@ def diff(
         "--baseline-config",
         help="Path to the agentdiff.toml the BASELINE was recorded with. When gate values differ from this run's config, the report flags the change (Goodhart guard).",
     ),
+    stale_days: int | None = typer.Option(
+        None,
+        "--stale-days",
+        help="Warn (with --explain) when the baseline file is older than this many days (default: config or 30).",
+    ),
 ):
     """Compares baseline and candidate agent trajectories."""
     cfg = load_config(config)
@@ -199,6 +205,11 @@ def diff(
             sys.exit(2)
         threshold_changes = diff_gate_thresholds(baseline_cfg, cfg)
     gate_provenance = provenance_line(cfg, config_source)
+    stale_days = (
+        stale_days
+        if stale_days is not None
+        else getattr(cfg.cli, "stale_baseline_days", 30)
+    )
     values = _resolve_cli(
         cfg,
         adapter=adapter,
@@ -246,6 +257,11 @@ def diff(
         else:
             actual_baseline = baseline_path
 
+        # F7 — surface baseline age so stale baselines are re-recorded deliberately
+        staleness = check_baseline_staleness(
+            actual_baseline, stale_after_days=stale_days
+        )
+
         baseline = load_trace(actual_baseline, adapter)
     except (json.JSONDecodeError, ValueError, FileNotFoundError) as e:
         typer.echo(f"Error loading or parsing trace: {e}", err=True)
@@ -318,6 +334,8 @@ def diff(
             culprit = locate_culprit(report)
             if culprit:
                 typer.echo("\n" + culprit.render())
+            if staleness.is_stale:
+                typer.echo(f"\n! {staleness.render()}")
             if threshold_changes:
                 typer.echo("\nGate thresholds changed vs baseline config:")
                 for change in threshold_changes:
diff --git a/src/agentdiff/config.py b/src/agentdiff/config.py
index d363b5d8..5a5bb93c 100644
--- a/src/agentdiff/config.py
+++ b/src/agentdiff/config.py
@@ -69,6 +69,7 @@ class CliConfig:
     max_cost_delta: float = 10.0
     max_wasted_effort: float = 0.1
     max_recovery_ratio: float | None = None
+    stale_baseline_days: int = 30
 
 
 @dataclass
diff --git a/src/agentdiff/staleness.py b/src/agentdiff/staleness.py
new file mode 100644
index 00000000..2f08fcce
--- /dev/null
+++ b/src/agentdiff/staleness.py
@@ -0,0 +1,61 @@
+"""F7 — stale-baseline detection (regressional Goodhart guard).
+
+Baselines age silently: a golden trace from three sprints ago still anchors
+every diff, but the product it represented no longer exists. This module
+makes that age visible so teams re-record baselines deliberately instead of
+losing trust in a gate that "just got noisy".
+"""
+
+from __future__ import annotations
+
+import os
+import time
+from dataclasses import dataclass
+
+DEFAULT_STALE_DAYS = 30
+
+
+@dataclass(frozen=True)
+class Staleness:
+    """How old a baseline file is, and whether that crosses the stale line."""
+
+    age_days: float
+    stale_after_days: int
+    missing: bool = False
+
+    @property
+    def is_stale(self) -> bool:
+        return not self.missing and self.age_days > self.stale_after_days
+
+    def render(self) -> str:
+        if self.missing:
+            return ""
+        age = f"{self.age_days:.0f} days" if self.age_days >= 1 else "less than a day"
+        line = f"Baseline is {age} old (last modified {time.strftime('%Y-%m-%d', time.localtime(self._mtime))})."
+        if self.is_stale:
+            line += (
+                f" Stale threshold is {self.stale_after_days} days - consider re-recording"
+                " it if the agent's expected behavior has legitimately changed"
+                " (agentdiff record ... --update-baseline)."
+            )
+        return line
+
+    _mtime: float = 0.0
+
+
+def check_baseline_staleness(
+    baseline_path: str | os.PathLike,
+    stale_after_days: int = DEFAULT_STALE_DAYS,
+) -> Staleness:
+    """Inspects the baseline file's modification time.
+
+    Missing files return ``missing=True`` with ``is_stale=False`` - a missing
+    baseline is a load error, not a staleness problem.
+    """
+    try:
+        mtime = os.path.getmtime(baseline_path)
+    except OSError:
+        return Staleness(age_days=0.0, stale_after_days=stale_after_days, missing=True)
+
+    age_days = max(0.0, (time.time() - mtime) / 86400)
+    return Staleness(age_days=age_days, stale_after_days=stale_after_days, _mtime=mtime)
diff --git a/tests/test_governance.py b/tests/test_governance.py
index 810cb2b7..ff3f65a9 100644
--- a/tests/test_governance.py
+++ b/tests/test_governance.py
@@ -271,3 +271,90 @@ def test_explicit_config_path_shown_as_source(self, tmp_path):
         assert result.exit_code == 0
         assert "max_divergence=0.45" in result.output
         assert "agentdiff.toml" in result.output  # path may wrap; filename stays whole
+
+
+class TestStaleBaseline:
+    """F7 — baselines age silently; --explain surfaces the age."""
+
+    def test_old_baseline_warns_in_explain(self, tmp_path, monkeypatch):
+        import os
+        import time
+
+        from agentdiff.cli import app as cli_app
+
+        base = tmp_path / "base.json"
+        cand = tmp_path / "cand.json"
+        base.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+        cand.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+        old = time.time() - 47 * 86400
+        os.utime(base, (old, old))
+
+        result = runner.invoke(
+            cli_app, ["diff", str(base), str(cand), "--explain", "--stale-days", "30"]
+        )
+        assert result.exit_code == 0
+        assert "Baseline is 47 days old" in result.output
+        assert "consider re-recording" in result.output
+
+    def test_fresh_baseline_no_warning(self, tmp_path):
+        from agentdiff.cli import app as cli_app
+
+        base = tmp_path / "base.json"
+        cand = tmp_path / "cand.json"
+        base.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+        cand.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+
+        result = runner.invoke(cli_app, ["diff", str(base), str(cand), "--explain"])
+        assert result.exit_code == 0
+        assert "consider re-recording" not in result.output
+
+    def test_stale_days_config_respected(self, tmp_path):
+        import os
+        import time
+
+        from agentdiff.cli import app as cli_app
+
+        base = tmp_path / "base.json"
+        cand = tmp_path / "cand.json"
+        base.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+        cand.write_text(
+            json.dumps(record_run("json:loads", task_input={"s": "{}"}).model_dump())
+        )
+        old = time.time() - 5 * 86400
+        os.utime(base, (old, old))
+        cfg = tmp_path / "agentdiff.toml"
+        cfg.write_text("[cli]\nstale_baseline_days = 3\n")
+
+        result = runner.invoke(
+            cli_app,
+            ["diff", str(base), str(cand), "--explain", "--config", str(cfg)],
+        )
+        assert result.exit_code == 0
+        assert "Baseline is 5 days old" in result.output
+
+    def test_staleness_missing_file_not_stale(self):
+        from agentdiff.staleness import check_baseline_staleness
+
+        s = check_baseline_staleness("/nonexistent/baseline.json")
+        assert s.missing is True
+        assert s.is_stale is False
+        assert s.render() == ""
+
+    def test_staleness_render_fresh(self, tmp_path):
+        from agentdiff.staleness import check_baseline_staleness
+
+        f = tmp_path / "fresh.json"
+        f.write_text("{}")
+        s = check_baseline_staleness(f)
+        assert s.is_stale is False
+        assert "less than a day old" in s.render()
diff --git a/website/docs/03-Guides/05-Configuration.md b/website/docs/03-Guides/05-Configuration.md
index 2ce411e5..e691b8c7 100644
--- a/website/docs/03-Guides/05-Configuration.md
+++ b/website/docs/03-Guides/05-Configuration.md
@@ -71,6 +71,26 @@ Every report also self-describes its rules: a one-line gate provenance
 appears in the terminal summary, the JSON (`gate_provenance` field), and
 the PR comment footer - so a diff always answers "what rules judged me?".
 
+### Stale baselines
+
+Thresholds aren't the only thing that drifts - baselines age too. A golden
+trace from three sprints ago still anchors every diff, but the behavior it
+represents may be long gone. With `--explain`, AgentDiff warns when the
+baseline file is older than `stale_baseline_days` (default 30):
+
+```text
+! Baseline is 47 days old (last modified 2026-07-10). Stale threshold is
+  30 days - consider re-recording it if the agent's expected behavior has
+  legitimately changed (agentdiff record ... --update-baseline).
+```
+
+Tune or disable per project:
+
+```toml
+[cli]
+stale_baseline_days = 14   # any positive number; advisory only, never blocks
+```
+
 ## From the SDK
 
 You can load config programmatically with `load_config()`, which returns an